EMDR Intensives

An EMDR intensive is a premium therapy service designed for those who want symptom relief and treatment results faster. Unlike the traditional model of weekly therapy sessions, the intensive model combines multiple weekly sessions that occurs over months into a few hours or days. Intensives are personalized to your specific concerns and give you the opportunity to skip the waitlist, getting quicker access to select appointments that support your scheduling needs.

Is an EMDR Intensive right for me?

EMDR therapy helps us work through uncomfortable memories, thoughts, feelings and beliefs that surface day to day and allows the brain to resume its natural healing process. When working intensely through multiple hour or day sessions, single event traumas such as a car accident or common themes of distress are addressed in a more succient and focused way.

Intensives are great for those who:

  • Have been meaning to get into weekly therapy for a while now, but their schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive.

  • Need help —- and a lot of it—- right now, they don’t want to spend months in the traditional weekly model of therapy treatment to feel better.

  • Need more efficient support as a busy parent or a working professional who has too much on their plate

  • Are limited on time to address a particular need such as a trip, holidays with family, divorce or a court date.

  • Are someone who just prefers to work intensively without the repeated “checking in” that comes with weekly therapy.

What does EMDR Intensive include:

  • A thorough pre-assessment to ensure readiness and treatment planning

  • A 21-page EMDR Intensive Handbook including preparation and assessments to expedite treatment

  • Guidance on what to expect and how to make the most of your sessions

  • Multiple EMDR sessions over a condensed timeframe (typically one to five days)

  • Integration and grounding techniques to support lasting change

  • Post-intensive follow-up to help you maintain progress

  • Assistance with developing a personalized self-care plan to use before and after your Intensive treatment

intensive trauma therapy

EMDR Intensives can address:

  • Anxiety, panic attacks, and phobias

  • Chronic Illness and medical issues

  • Trauma associated with motor vehicle accident

  • Sexual Assault

  • Grief and loss

  • Pain

  • Performance anxiety

  • Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues

  • Sleep disturbance

  • Sexual dysfunction

  • Relationship problems

Want to learn more about EMDR Therapy and research?

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FAQs

Ready to get started or discuss how an EMDR Intensive can help you?